30 minutes, on us!
31 Oct to 29 Nov 2026
Buy your ticket between 31 October and 29 November and get an extra 30 minutes of jumping for free.
Palm Jumeirah Mall and Dubai Mall
What is 30x30?
Your 30 a day, sorted
Dubai Fitness Challenge asks everyone in Dubai to be active for 30 minutes a day, for 30 days, from 31 October to 29 November. This is its 10th year. A jump session at Trampo is an easy way to get your 30 in, and this month the next 30 is on us.
30
minutes a day
30
days
+30
free minutes at Trampo
Grab your extra 30!
Your free 30 minutes runs at these times.
Palm Jumeirah Mall
Monday to Thursday
10 AM – 2 PM
Friday
10 AM – 1 PM
Saturday
8 PM – 9 PM
Sunday
7 PM – 8 PM
Dubai Mall
Monday to Thursday
7 PM – 8 PM
Friday
10 AM – 1 PM
Saturday to Sunday
10 AM – 2 PM
Before you book
How this offer works
Everything you need to know before booking or visiting a participating venue for this offer.
Buy your ticket
Any day from 31 October to 29 November.
Come at an extra 30 time
Pick a time from your venue's list at Palm Jumeirah Mall or Dubai Mall.
Jump 30 minutes more
Your extra 30 minutes is free.
Questions about this offer
What is the Trampo Dubai Fitness Challenge offer?+
Buy a Trampo ticket between 31 October and 29 November 2026 and get an extra 30 minutes of jumping for free. It runs at Trampo Palm Jumeirah Mall and Trampo Dubai Mall during Dubai Fitness Challenge 30x30.
When can I use the free extra 30 minutes?+
At Palm Jumeirah Mall: Monday to Thursday 10 AM to 2 PM, Friday 10 AM to 1 PM, Saturday 8 PM to 9 PM and Sunday 7 PM to 8 PM. At Dubai Mall: Monday to Thursday 7 PM to 8 PM, Friday 10 AM to 1 PM, and Saturday and Sunday 10 AM to 2 PM.
Which Trampo venues are part of the offer?+
Trampo Palm Jumeirah Mall (formerly Nakheel Mall) and Trampo Dubai Mall.
What is Dubai Fitness Challenge 30x30?+
A city-wide challenge to be active for 30 minutes a day for 30 days, from 31 October to 29 November 2026. 2026 is its 10th edition. Learn more at dubaifitnesschallenge.com.
Important
Terms and notes
- ✓Buy your ticket between 31 Oct and 29 Nov 2026.
- ✓Palm Jumeirah Mall and Dubai Mall.
- ✓The extra 30 minutes runs at the times listed for each venue.
Your extra 30 is waiting
31 Oct to 29 Nov 2026. Palm Jumeirah Mall and Dubai Mall